GROUPS OFFERED

18 Years old and younger

These groups are designed for children and adolescents. Due to age and maturity differences, there may be different groups available to your child, you can call and see if a particular group is available for your child's needs. Groups are designed to develop insight, coping skills, and give a better understanding of some of the most difficult issues of life.

Groups

ADULTS

We have groups available for adults only

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COUPLES and Families

We have educational groups for families to learn coping skills that will allow them to function better as a unit. These sessions allow for members of a family to receive the same information and tools that can be implemented in the family system to create a more cohesive unit. For these courses, all family members are encouraged to attend.

Classes are kept small, 10 individuals or less (if possible).

Groups

THINK GOOD FEEL GOOD

ANXIETY GROUP

CBT group that emphasizes ones need to have a healthy thought pattern to have a healthy life. This group brings fun and excitement to mental health and is filled with education, laughter, deep questions, and personal challenges all aimed at helping you gain healthier thought patterns. This group is facilitated and by nature is peer engaging. You will hear different views and perspectives and our facilitator ensures the healthy and respectful exchange of ideas. As with all of our groups and treatment, the information presented in this group is founded on truth and logic.

Changing your negative thoughts into positive thoughts to promote healthier living. This is an open group that you can stop and participate in. This group runs Saturdays at 3pm, please call to reserve your spot.

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