THINK GOOD FEEL GOOD
CBT group that emphasizes ones need to have a healthy thought pattern to have a healthy life. This group brings fun and excitement to mental health and is filled with education, laughter, deep questions, and personal challenges all aimed at helping you gain healthier thought patterns. This group is facilitated and by nature is peer engaging. You will hear different views and perspectives and our facilitator ensures the healthy and respectful exchange of ideas. As with all of our groups and treatment, the information presented in this group is founded on truth and logic.
Changing your negative thoughts into positive thoughts to promote healthier living. This is an open group that you can stop and participate in. This group runs Saturdays at 3pm, please call to reserve your spot.